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Beet Cucumber Salad
With simple flavors, a handful of ingredients and a ridiculously easy cooking process, this easy beet cucumber salad is an absolute must try.
4.25
from
4
votes
Enozia Vakil
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Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course
Salad, Side Dish
Cuisine
Asian
Servings
2
servings
Calories
240
kcal
Ingredients
1x
2x
3x
▢
2
medium
sized beets
▢
1
red onion
cut in half and thinly sliced
▢
1
english cucumber
▢
1
tablespoon
olive oil
▢
¼
cup
crumbled feta cheese
▢
1
teaspoon
vinegar
▢
1
teaspoon
Salt & pepper
▢
¼
cup
fresh dill leaves
▢
½
teaspoon
black sesame seed
▢
3-4
cloves
garlic
smashed
Instructions
Preheat the oven to 375 degrees. Wrap the beet in aluminum foil and cook for 20-30 minutes.
In a small bowl, mix the olive oil, sesame seeds, salt, pepper, vinegar and garlic.
Chop up the beet and cucumber in bite sized pieces. Transfer to a bowl with some sliced onions and chopped dill.
Spoon some of the dressing over the salad and toss well. Let the salad rest for 10 minutes, top with crumbled feta cheese and serve.
Nutrition
Serving:
2
Servings
Calories:
240
kcal
Carbohydrates:
29
g
Protein:
7
g
Fat:
12
g
Saturated Fat:
4
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
6
g
Cholesterol:
17
mg
Sodium:
1515
mg
Potassium:
895
mg
Fiber:
7
g
Sugar:
16
g
Vitamin A:
453
IU
Vitamin C:
19
mg
Calcium:
176
mg
Iron:
2
mg
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