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Rasam Rice (Rasam Sadam)
A few minutes in the kitchen and some pantry staples is all you need to make
Rasam Rice
, a comforting and filling one pot meal.
5
from
2
votes
Enozia Vakil
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
Indian
Servings
3
servings
Calories
342
kcal
Ingredients
1x
2x
3x
▢
1
cup
rice
▢
¾
cup
pigeon peas
▢
1
tomato
▢
2-3
garlic
▢
½
teaspoon
cumin seeds
▢
½
teaspoon
mustard seeds
▢
1
teaspoon
curry leaves
▢
1
tablespoon
Rasam powder
▢
2-3
green chilies
▢
1-2
dried red chilies
▢
1
tablespoon
tamarind pulp
▢
½
teaspoon
turmeric
▢
¼
teaspoon
asafoetida
▢
1
tablespoon
cilantro
▢
½
tablespoon
oil
Instructions
In your pressure cooker, combine the soaked dal, rice, chopped tomatoes, garlic, green chilies, turmeric, tamarind pulp and Rasam powder.
Cook for about 10 minutes on medium heat until the rice absorbs all the water and turns soft.
Mix and slightly mash everything with a spoon.
Heat oil in a pan and add the cumin and mustard seeds. Once they splutter, add the curry leaves, asafoetida, green chilies and dry red chillies.
Pour this over the rice and top with lots of chopped cilantro. Serve hot.
Notes
The key to getting the tempering right is to ensure that the seeds splutter. Once they do, you can pour it over the Rasam Rice.
I love the tangy, spicy flavors of this recipe, but if you want to bring a bit of sweetness as well, add some jaggery into the mix.
If you don't have split pigeon peas, you can use yellow moong dal (split mung beans) instead.
To make this a one pot meal, start by making the tempering in the pressure cooker and then adding all the ingredients.
Nutrition
Calories:
342
kcal
Carbohydrates:
69
g
Protein:
8
g
Fat:
4
g
Saturated Fat:
0.4
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
0.01
g
Sodium:
111
mg
Potassium:
422
mg
Fiber:
6
g
Sugar:
4
g
Vitamin A:
512
IU
Vitamin C:
76
mg
Calcium:
77
mg
Iron:
2
mg
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