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Zeytoon Parvardeh- Molasses Marinated Olives
Super tangy and flavorful marinated olives
5
from
2
votes
Enozia Vakil
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Side Dish
Cuisine
Mediterranean
Servings
6
servings
Calories
402
kcal
Ingredients
1x
2x
3x
▢
2
cups
green olives
▢
1 ½
cups
walnuts
▢
7
cloves
garlic
▢
4
tablespoon
extra virgin olive oil
▢
1
cup
fresh mint
chopped
▢
⅔
cup
pomegranate molasses
▢
¼
teaspoon
chili flakes
▢
¼
teaspoon
pepper powder
▢
salt
to taste
Instructions
Place olives, walnuts, garlic and mint in a large bowl, stir well.
Add in pomegranate molasses and olive oil. Mix well until all the ingredients are combined.
Season with salt, pepper and chili flakes. Cover and refrigerate for at least two hours.
Serve cold.
Nutrition
Calories:
402
kcal
Carbohydrates:
20
g
Protein:
5
g
Fat:
35
g
Saturated Fat:
4
g
Polyunsaturated Fat:
15
g
Monounsaturated Fat:
15
g
Sodium:
707
mg
Potassium:
208
mg
Fiber:
4
g
Sugar:
10
g
Vitamin A:
561
IU
Vitamin C:
4
mg
Calcium:
77
mg
Iron:
2
mg
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