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–+ servings

Indian Roasted Cauliflower

This Indian roasted cauliflower comes together in under 20 minutes, and is a great side or main that you can tweak and customize.
5 from 2 votes
Enozia Vakil
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, Side Dish
Cuisine Indian
Servings 4 servings
Calories 82 kcal

Ingredients
  

  • 1 cauliflower
  • 1 tablespoon curry powder
  • 1 teaspoon garlic powder
  • 1 tablespoon oil
  • 1 lemon juiced
  • 1 tablespoon cilantro

Instructions
 

  • In a bowl, combine cauliflower florets, seasonings and oil.
  • Mix to coat everything well.
  • Arrange on a lined baking sheet in a single layer.
  • Bake for 20 minutes at 400 F. Top with lemon juice and cilantro.

Notes

  • Flip the cauliflower florets over midway during the cooking time to ensure they are nice and golden brown on both sides.
  • Make sure you chop the cauliflower florets into equal-sized chunks, so that they cook evenly.
  • Avoid overcrowding the pan with too many of the cauliflower florets. They'll end up steaming and will turn soft instead of getting golden brown, like you want them to.
  • If you don't have the classic curry powder, you can use a mix of coriander powder, cumin powder, turmeric and some red chili powder to achieve a similar flavor.

Nutrition

Calories: 82kcalCarbohydrates: 11gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 45mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 27IUVitamin C: 84mgCalcium: 46mgIron: 1mg
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